Tuesday 2 September 2014

Stretching and Flexibility class in Cheltenham

Event ended

Editor's Choice

Tense shoulders? Tight muscles? Stretch out and feel more flexible during this relaxing, easy to follow and enjoyable class in Cheltenham.

Local stretching aficionado David Rawlings will be hosting another one of his popular classes on Sunday 15 January 2012, entitled Space to Stretch: Feel More Flexible.

Class participants will be given the chance to devote time to exploring their flexibility, with David commenting: ‘Regular stretching could improve our posture, our range of movement, as well as the quality of our movement.’

Stretching can help to ease minor injuries, aches and pains – as well as prevent them – and the class will allow everyone to experience a wide range of stretches, with the active and flowing sequences moving you deeper into each stretch.

Feedback from previous classes has included ‘I loved the wide range of stretches and movements we did and felt everything flowed together’ and ‘It was wonderful to see the change from starting the exercise with a small range of movement to progressing quickly to deeper stretches’.

Now a firm favourite with SoGlos.com’s readers and attracting plenty of regulars, don’t miss this unique local stretching event and the chance to devote time to exploring your flexibility.

Event:
Space to Stretch: Feel More Flexible
Venue
Cheltenham Holistic Health Centre
Dates:
Sunday 15 January 2012
Times:
From 9.30am to 11am
Admission:
Class places cost £9
Telephone:
07815 606051

© SoGlos

Friday 06 January 2012

Your comments...

Map

Directions…

More events you might like...

Not sure about which course of study is the right one for you? Then head to a September Start Advice Session at Gloucestershire College, where you can get the help you need to make an informed decision.

September Start Advice Sessions at Gloucestershire College

Wednesday 3 to Thursday 18 September 2014

Discover the diverse array of part-time, full-time and higher education courses on offer at Gloucestershire College, during...

Try holistic therapies and more at The Isbourne Holistic Centre’s open day in Cheltenham.

Isbourne Holistic Centre Open Day

Saturday 6 September 2014

Featuring free readings, holistic workshops, stalls, artwork and more, this autumn’s Open Day at The Isbourne Holistic...

Animal Healing and Communication talk in Cheltenham

Saturday 6 September 2014

Learn to be a spontaneous healer for our furry friends, when the world’s leading animal healer and communicator, Margrit...

Try a fascinating free class at Isbourne’s 2014 Taster Week and embark on a journey towards a healthier and happier you.

Isbourne Taster Week in Cheltenham

Monday 8 to Sunday 14 September 2014

Numerology, Pregnancy Yoga, Sacred Chants and much more will form part of The Isbourne Centre’s forthcoming Taster Week,...

Free Fitsteps taster session in Dursley

Monday 8 September 2014

Quick step your way to a toned-up tum in this free Fitsteps taster session, organised by World Jungle.

leisure@cheltenham

Your comments

Facebook

Don’t miss

Instagram

Unmissable highlights