Monday 30 May 2016


Stretching and Flexibility class in Cheltenham

Event ended

Editor's Choice

Tense shoulders? Tight muscles? Stretch out and feel more flexible during this relaxing, easy to follow and enjoyable class in Cheltenham.

Local stretching aficionado David Rawlings will be hosting another one of his popular classes on Sunday 15 January 2012, entitled Space to Stretch: Feel More Flexible.

Class participants will be given the chance to devote time to exploring their flexibility, with David commenting: ‘Regular stretching could improve our posture, our range of movement, as well as the quality of our movement.’

Stretching can help to ease minor injuries, aches and pains – as well as prevent them – and the class will allow everyone to experience a wide range of stretches, with the active and flowing sequences moving you deeper into each stretch.

Feedback from previous classes has included ‘I loved the wide range of stretches and movements we did and felt everything flowed together’ and ‘It was wonderful to see the change from starting the exercise with a small range of movement to progressing quickly to deeper stretches’.

Now a firm favourite with SoGlos.com’s readers and attracting plenty of regulars, don’t miss this unique local stretching event and the chance to devote time to exploring your flexibility.

Event:
Space to Stretch: Feel More Flexible
Venue
Cheltenham Holistic Health Centre
Dates:
Sunday 15 January 2012
Times:
From 9.30am to 11am
Admission:
Class places cost £9
Telephone:
07815 606051

© SoGlos
Friday 06 January 2012

Your comments...

Map

Directions…

More events you might like...

Discover the evolution of the soul when bestselling author Nicolas Ngan comes to Isbourne.

Your Soul's Journey workshop at The Isbourne Holistic Centre

Saturday 4 June 2016

Discover everything from the creation of the soul to free will, death and re-entry when bestselling author, Nicolas David...

Learn how to live your happiest life at Abby Wynne’s talk at Isbourne Holistic Centre.

How to reach your fullest potential talk at Isbourne Holistic Centre

Monday 6 June 2016

Discover how to live your happiest life, when shamanic psychotherapist, Abby Wynne, delivers a fascinating talk at Isbourne...

Eat to be Healthy workshop at Daylesford Farm Cookery School

Sunday 12 to Wednesday 22 June 2016

Learn how to improve your cooking and wellbeing at the same time, with Daylesford Cookery School’s inspiring Eat to be...

Grand Opening at Glevum Athletic Club

Saturday 18 June 2016

Fitness fans can visit Gloucester’s new state-of-the-art fitness centre, Glevum Athletic Club, during its Grand Opening...

Spa treatments, outdoor hot tubs, and cinema under the stars, don’t miss Hillside Brewery’s Pop-up Spa Weekend.

Pop-up Spa Weekend at Hillside Brewery

Friday 15 to Sunday 17 July 2016

Wood-fired hot tubs, alfresco spa treatments and an outdoor cinema, combine the great outdoors with the utmost luxurious...

Unmissable highlights