LM Bootcamps spring launch

New Year, new you? Take control of your body, get healthy, lean and looking great with the brand new spring series of LM Bootcamps in Cheltenham and Gloucester.

If you want to lose pounds and inches, increase fitness levels and look and feel great, local company LM Fitness might have just the answer with its spring 2012 series of LM Bootcamps.

Launching on Monday 20 and Tuesday 21 February 2012 at five Cheltenham and Gloucester locations, see below for full details, each of the bootcamps includes eight consecutive sessions over four weeks, and have been devised by established local personal trainer Laura Milne.

Instead of someone shouting at you to do exercise for 45 minutes, Laura says the bootcamp sessions are great fun and everyone is pushed hard to achieve results. ‘We have all ages, sizes and sexes on the bootcamps and everyone loves it’.

Plus, if you sign up for the four-week bootcamp, Laura guarantees you will see results. And as well as the eight sessions you also get a nutrition evaluation, a free sports massage, a 10 per cent discount at Intersport and a free week’s membership at Reach Fitness.

Please note, the dates and times listed here apply to the first session of each bootcamp only. Full dates and times are as follows:

The Brockworth Community Centre bootcamp will run Mondays and Fridays from Monday 20 February to Friday 16 March 2012, from 9.30am to 10.15am.

The St Edwards Junior School bootcamp will run Tuesdays and Thursdays from Tuesday 21 February to Thursday 15 March 2012, from 6.45am to 7.30am.

The Cheltenham YMCA bootcamp will run Tuesdays and Thursdays from Tuesday 21 February to Thursday 15 March 2012, from 9.30am on Tuesdays and 10.30am on Thursdays.

The Chosen Hill School bootcamp will run Tuesdays and Thursdays from Tuesday 21 February to Thursday 15 March 2012, from 6pm to 6.45pm.

The Bishops Cleeve School bootcamp will run Tuesdays and Thursdays from Tuesday 21 February to Thursday 15 March 2012, from 6.15pm to 7pm and 7.05pm to 7.50pm.