Yoga and Wellness Retreat at Cowley Manor

Join star yogi Claire Finlay at this special Cowley Manor event.

Cheltenham’s chic and contemporary Cowley Manor Hotel is hoping to provide the perfect place for body- and mind-conscious locals to switch off, explore, let go and restore the body’s natural rhythm, in an exclusive Yoga and Wellness Retreat taking place from Sunday 7 to Wednesday 10 October 2012.

The three-day retreat, which takes nature as its inspiration and is suitable for people of all ages and fitness levels, will be led by expert health and fitness consultant Claire Finlay, who has been hailed as ‘one of the stars of the London yoga scene’ by _Vogue_’s Carolina Fricke, and will offer guests the opportunity to do as much or as little as they like.

Upon arrival, the budding yogis will meet with a nutritionist for a one-to-one health and wellness consultation, after which Claire and her team will create a bespoke itinerary to suit each person’s individual requirements.

Hoping to remain as flexible as possible, Claire and the team will hold yoga classes twice a day in the serene setting of the lake, the 55 acres of picturesque grounds, or the light and airy space of the hotel’s Garden Room.

The all-inclusive retreat not only includes three night’s accommodation in the stunning countryside hotel, but also organic, seasonal meals and freshly-prepared juices and smoothies; all activities, including the yoga classes; plus a 60-minute treatment at C-Side Spa as a bonus for all that hard work.

© SoGlos

Wednesday 11 July 2012