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With 10 books, a PhD in organic chemistry and plenty of insightful tips that will have audiences hooked, Dr David Hamilton will return to The Isbourne for his session, How Your Mind Can Heal Your Body.
Exploring how the mind-body connection can be used for better wellbeing, the session will take place on Friday 22 March 2019.
Dr David Hamilton will talk about the fascinating placebo effect, how visualisation techniques help athletes improve their performance and how you can use techniques in your life.
Wednesday 30 January 2019
Sunday 11 August 2019
Join The Yoga Glow for a relaxing one-day Yoga Retreat at Ellenborough Park this summer.
Monday 9 to Sunday 15 September 2019
The exciting new Cheltenham Wellbeing Festival is taking place in the town this September – complete with special classes,...
Saturday 23 November 2019
Stock up on great tasty free from snacks when the Free From Festival arrives just over the border in Bristol.
Sunday 15 December 2019
Enjoy a day of rest this December with a relaxing Bonsai Chi class and a hearty roast at The Botanist Cheltenham.