Friday 22 March 2019Editor's Choice
With 10 books, a PhD in organic chemistry and plenty of insightful tips that will have audiences hooked, Dr David Hamilton will return to The Isbourne for his session, How Your Mind Can Heal Your Body.
Exploring how the mind-body connection can be used for better wellbeing, the session will take place on Friday 22 March 2019.
Dr David Hamilton will talk about the fascinating placebo effect, how visualisation techniques help athletes improve their performance and how you can use techniques in your life.
Wednesday 30 January 2019
Saturday 2 March to Saturday 6 April 2019
If you’re looking to take a new stance on life then The Isbourne’s Improve your resilience and wellbeing course...
Saturday 2 to Saturday 16 March 2019
The Isbourne in Cheltenham will host a brilliant course for children, proving that mindfulness isn’t just for adults....
Friday 15 March 2019
Promising an enchanting evening to leave you feeling restored and relaxed, Cheltenham Pilates & Yoga will host a yoga...
Saturday 30 March 2019
Ever wondered why tofu tastes better in a restaurant? Or want to know what on earth seitan is? At The Isbourne’s...
Thursday 4 April 2019
Have a stress-free lunch break at The Isbourne this April where visitors can try out a free lunchtime yoga session.