Event endedEditor's Choice Free
Take a moment from your busy day and try out one of the free lunchtime taster sessions at The Isbourne in Cheltenham.
Welcoming anyone who fancies coming along with their colleagues, friends or just on their own, the free lunchtime meditation session will take place on Friday 12 April 2019.
Promising a great lunchtime break, the session will teach the techniques of how to calm your body and mind as well as reversing the negative effects of stress – and all in 30 minutes too!
Wednesday 30 January 2019
Saturday 27 April 2019
Keen gym goers or complete novices can learn all about how to use kettlebells in an informative training workshop with...
Saturday 27 April to Saturday 11 May 2019
Want to know which foods can affect your mood? The Isbourne in Cheltenham is bringing a fascinating nutrition course to...
Sunday 28 April 2019
Foam rollers are often kicking around in gyms or perhaps in the bottom of your gym bag. In this handy workshop, South...
Friday 17 May 2019
Mark Mental Health Awareness Week and bring a friend for free to the Isbourne’s Chi workout this May.
Saturday 18 May 2019
Head to a relaxing yoga class and bring a friend for free to mark Mental Health Week this May.