Friday 26 April 2019

Free Lunchtime Meditation at The Isbourne

Event ended

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Forming part of The Isbourne's free taster session, lunchtime meditation is a great way to bring calm to a busy day.

Take a moment from your busy day and try out one of the free lunchtime taster sessions at The Isbourne in Cheltenham.

Welcoming anyone who fancies coming along with their colleagues, friends or just on their own, the free lunchtime meditation session will take place on Friday 12 April 2019.

Promising a great lunchtime break, the session will teach the techniques of how to calm your body and mind as well as reversing the negative effects of stress – and all in 30 minutes too!

Event:
Free Lunchtime Meditation
Venue
The Isbourne
Dates:
Friday 12 April 2019
Times:
From 12.45pm to 1.15pm
Admission:
Free of charge
Telephone:
(01242) 254321

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Wednesday 30 January 2019

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