Event endedEditor's Choice
Take your stress levels right down this April when The Isbourne hosts a series of free lunchtime taster session – this time Tai Chi.
Perfect for lunchtime pick-me-up, the Tai Chi session will last 30 minutes and will take place on Thursday 25 April 2019.
Great for improving your mood by releasing endorphins, Thai Chi is a gentle and relaxing exercise that’s as good for you as a Zumba class.
Wednesday 30 January 2019