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Book in for some endorphin releasing and stress busting exercise at The Isbourne in Cheltenham, where visitors can even bring a friend along for free.
An exercise class that will combine gentle exercise and relaxation techniques, the Bring a friend for free session will take place on Friday 17 May 2019 and will run through various qi gong exercises.
Great for all abilities, the session will be taught with a separate and combine method which means individual moves are learned before piecing together in a sequence.
Thursday 07 February 2019
Saturday 1 to Saturday 22 June 2019
Offering a fascinating insight into reflexology and its development as an alternative therapy, The Isbourne will host...
Wednesday 5 to Wednesday 26 June 2019
Bring calm to a busy day with lunchtime meditation sessions at The Isbourne in Cheltenham.
Friday 14 June 2019
Marking Men’s Health Week, The Isbourne will host an invigorating Chi workout that’s completely free for men...
Saturday 15 June 2019
Men’s Health Week is back this June and The Isbourne are offering a fantastic free class for men who want to give...