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Book in for some endorphin releasing and stress busting exercise at The Isbourne in Cheltenham, where visitors can even bring a friend along for free.
An exercise class that will combine gentle exercise and relaxation techniques, the Bring a friend for free session will take place on Friday 17 May 2019 and will run through various qi gong exercises.
Great for all abilities, the session will be taught with a separate and combine method which means individual moves are learned before piecing together in a sequence.
Thursday 07 February 2019
Sunday 11 August 2019
Join The Yoga Glow for a relaxing one-day Yoga Retreat at Ellenborough Park this summer.
Monday 9 to Sunday 15 September 2019
The exciting new Cheltenham Wellbeing Festival is taking place in the town this September – complete with special classes,...
Saturday 23 November 2019
Stock up on great tasty free from snacks when the Free From Festival arrives just over the border in Bristol.
Sunday 15 December 2019
Enjoy a day of rest this December with a relaxing Bonsai Chi class and a hearty roast at The Botanist Cheltenham.