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Book in for some endorphin releasing and stress busting exercise at The Isbourne in Cheltenham, where visitors can even bring a friend along for free.
An exercise class that will combine gentle exercise and relaxation techniques, the Bring a friend for free session will take place on Friday 17 May 2019 and will run through various qi gong exercises.
Great for all abilities, the session will be taught with a separate and combine method which means individual moves are learned before piecing together in a sequence.
Thursday 07 February 2019