Providing a relaxing antidote to the hustle and bustle of the festive season, Cheltenham Lido is giving visitors a chance to enjoy a serene, Scandi-inspired Nordic Spa Experience this December 2025 and January 2026, in collaboration with Black Box Saunas.
What is Cheltenham Lido's Nordic Spa Experience?
The Nordic Spa Experience at Cheltenham Lido includes a spell in the sauna followed by a cold plunge, with the Nordic hot-cold-rest cycle helping to support cardiovascular health, reduce inflammation, regulate stress and release feel-good endorphins.
The warming sauna can help to ease muscle tension and promote relaxation; while the following cold plunge, either in an ice bath or in the main pool, can help boost circulation and mood.
There are three saunas to choose from, with two cold plunge tanks available on weekdays; and the main pool open on Saturdays and Sundays for a refreshing cold water dip – plus there's an ice room arriving in January 2026, too.
And to create the ultimate relaxing atmosphere, there's festoon lighting and astro-turf decking, with the surrounding picturesque parkland providing a serene backdrop while you reset and recharge.
When is Cheltenham Lido's Nordic Spa Experience?
The Nordic Spa Experience is available for eight weeks from Friday 12 December 2025.
How much is Cheltenham Lido's Nordic Spa Experience?
Tickets for the Nordic Spa Experience at Cheltenham Lido cost from £18 for a 60-minute session.
How to book Cheltenham Lido's Nordic Spa Experience?
Tickets are being released in three-week blocks and must be pre-booked online at cheltenhamlido.co.uk.
