‘Midlife isn’t a cliff edge – it’s a biological design window’: Inside Cheltenham’s pioneering longevity programme

‘Midlife isn’t a cliff edge – it’s a biological design window’: Inside Cheltenham’s pioneering longevity programme

From burnout and brain fog to sleep, stress and long-term performance, more people are questioning how well they’re really ageing. SoGlos speaks to Second Prime founder Claire Richardson about the unique, science-backed, longevity programme launching in Cheltenham that helps people take control of their future health – before problems arise.

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17 dog-friendly attractions in the Cotswolds

17 dog-friendly attractions in the Cotswolds

University of Gloucestershire’s City Campus wins top construction awards for Gloucester regeneration project

University of Gloucestershire’s City Campus wins top construction awards for Gloucester regeneration project

Franco Manca Cheltenham confirms closure date for Promenade restaurant

Franco Manca Cheltenham confirms closure date for Promenade restaurant

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Final names for the Forest Live 2026 shows at Westonbirt Arboretum revealed

Final names for the Forest Live 2026 shows at Westonbirt Arboretum revealed

Cheltenham Town FC appoints new managing director to help 'drive the club forward'

Cheltenham Town FC appoints new managing director to help 'drive the club forward'

The Forest of Dean is getting its first ever fast food drive-thru

The Forest of Dean is getting its first ever fast food drive-thru

University of Gloucestershire’s City Campus wins top construction awards for Gloucester regeneration project

University of Gloucestershire’s City Campus wins top construction awards for Gloucester regeneration project

Hidden inside Cheltenham’s No.131, Bar Tokyo brings cocktails and Japanese bites to a new intimate setting

Hidden inside Cheltenham’s No.131, Bar Tokyo brings cocktails and Japanese bites to a new intimate setting

Franco Manca Cheltenham confirms closure date for Promenade restaurant

Franco Manca Cheltenham confirms closure date for Promenade restaurant

'Nationally significant' historic venue in Gloucester awarded £235,000 to secure its future

'Nationally significant' historic venue in Gloucester awarded £235,000 to secure its future

Cheltenham Jazz Festival breaks box office records in 30th year

Cheltenham Jazz Festival breaks box office records in 30th year

Coro Lounge opens in Gloucester city centre as Kings Quarter transformation gathers pace

Coro Lounge opens in Gloucester city centre as Kings Quarter transformation gathers pace

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17 dog-friendly attractions in the Cotswolds

17 dog-friendly attractions in the Cotswolds

16 tasty places to grab a working lunch in Cheltenham

16 tasty places to grab a working lunch in Cheltenham

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‘Midlife isn’t a cliff edge – it’s a biological design window’: Inside Cheltenham’s pioneering longevity programme

‘Midlife isn’t a cliff edge – it’s a biological design window’: Inside Cheltenham’s pioneering longevity programme

'The key is translating your ideas into something that works practically' – how working with a designer can make your dream bathroom a reality

'The key is translating your ideas into something that works practically' – how working with a designer can make your dream bathroom a reality

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Gloucestershire alfresco dining guide

Gloucestershire alfresco dining guide

Discover the best outdoor dining in Gloucestershire, from gorgeous pub gardens in the Cotswolds to stylish restaurant terraces in...

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Win family tickets to LEGO Brick History at Berkeley Castle

Win family tickets to LEGO Brick History at Berkeley Castle

Ends Sunday 17 May 2026

Three lucky SoGlos readers can win a family ticket to Berkeley Castle's blockbuster new exhibition, LEGO Brick History, this...

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How Cheltenham Zero is helping local businesses reduce their emissions and cut costs in 2026

How Cheltenham Zero is helping local businesses reduce their emissions and cut costs in 2026

Acoustic solutions specialist opens showroom to help businesses create quieter, more productive workplaces

Acoustic solutions specialist opens showroom to help businesses create quieter, more productive workplaces

First look inside Cheltenham’s stylish new flexible office and co-working lounge

First look inside Cheltenham’s stylish new flexible office and co-working lounge

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Gozzle trail at Slimbridge Wetland Centre

Gozzle trail at Slimbridge Wetland Centre

Crucifixion by Darrell Warner at Nature in Art

Crucifixion by Darrell Warner at Nature in Art

LEGO Brick History at Berkeley Castle

LEGO Brick History at Berkeley Castle

Double Double at Barn Theatre Cirencester

Double Double at Barn Theatre Cirencester

Best Kept Secrets family spring trail at Westonbirt Arboretum

Best Kept Secrets family spring trail at Westonbirt Arboretum

The Birds and The Bees... and Trees trail at Westonbirt Arboretum

The Birds and The Bees... and Trees trail at Westonbirt Arboretum

Dean Close St John's whole school open morning

Dean Close St John's whole school open morning

Live music from After Ours at Brickhampton Court

Live music from After Ours at Brickhampton Court

Barnsley Village Festival 2026

Barnsley Village Festival 2026

Open morning at The King's School Gloucester

Open morning at The King's School Gloucester

Cowley Village Fete 2026

Cowley Village Fete 2026

Gloucester Dragon Boat Festival 2026

Gloucester Dragon Boat Festival 2026

Mean Girls at the Everyman Theatre

Mean Girls at the Everyman Theatre

Hair, Barbering, Beauty & Make-up Recruitment Event

Hair, Barbering, Beauty & Make-up Recruitment Event