As we navigate busy lives with plenty to juggle, it's important for dog owners to ensure their four-legged friends get their daily dose of quality time and enrichment.
Gloucestershire pet food producer, Cotswold RAW, says providing opportunities to think, explore and socialise can not only stop dogs making their own entertainment – doing things we'd rather they didn't – but can also be naturally calming and stress relieving, keeping them happy and chilled out, too.
As well as the mental health benefits, enrichment has even being shown to decrease perception of pain for dogs, with boredom having potential physical health impacts as bad habits creep in, and their energy levels become unbalanced.
SoGlos sits down with the experts at Cotswold RAW to find out why dogs get bored, the key signs to look out for and things that owners can do to provide enrichment throughout the day.
What are the main signs that our dogs are bored?
Signs of boredom in dogs often show through changes in behaviour and energy levels. Common indicators include excessive barking, chewing, digging or scratching, as well as restlessness, pacing and constantly seeking attention. Some dogs may become overexcited very quickly, while others can seem withdrawn, sleep more than usual or lose interest in toys and interaction. Repetitive behaviours, such as paw licking or tail chasing, can also suggest a lack of mental stimulation.What are the most common causes of boredom for dogs?
Dog boredom is often caused by a lack of physical exercise, mental stimulation or social interaction. Many dogs spend long periods alone during the day without enough opportunities to play, explore or engage their senses. Repetitive routines, limited walks and not having access to toys, training or enrichment activities can also contribute to boredom, particularly in intelligent or high-energy breeds.What can owners do to stop their dogs from getting bored?
Owners can help prevent boredom by giving dogs a mix of physical exercise, mental stimulation and social interaction. Food-based enrichment, such as lick mats, snuffle mats, puzzle feeders and healthy treats, can help keep dogs occupied and encourage natural foraging behaviours. Non-food activities like regular walks, training sessions, playtime, interactive toys and time outdoors are also important. Even short sessions of enrichment throughout the day can make a big difference to a dog’s wellbeing.Owners often say that their dogs sleep a lot – is that something to be concerned about?
It’s completely normal for dogs to sleep a lot, with many adult dogs resting for around 12 to 14 hours a day, and puppies and older dogs often need even more. Sleep is an important part of their physical and mental wellbeing.However, excessive sleeping alongside changes in behaviour, appetite or energy levels could sometimes indicate boredom, stress or an underlying health issue. It’s important for owners to look at the bigger picture: a relaxed dog that still enjoys walks, play and interaction is usually nothing to worry about, but a sudden increase in sleep or lethargy is worth discussing with a vet.
How much of an impact does diet have on their overall energy levels?
Diet plays a major role in balancing a dog’s energy levels, and many owners find that a high-quality raw diet helps provide more consistent, sustained energy throughout the day. Raw feeding typically focuses on natural proteins and minimally processed ingredients – as a result, some dogs experience fewer energy spikes and crashes compared to carbohydrate-rich diets.Owners often report that dogs fed a balanced raw diet appear more alert, and maintain a healthier body condition. Improved digestion and nutrient absorption can also contribute to overall vitality, helping dogs feel more satisfied and better fuelled both physically and mentally. As with any diet, it’s important that raw feeding is nutritionally complete and balanced.
To find out more about making changes to your dog's diet and to browse its raw food products, visit cotswoldraw.com.
