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Discover how food affects your mood, how mental health can affect weight gain and how to feel healthier at The Isbourne’s Nutrition and modern living course.
Running for three Saturdays from Saturday 27 April to Saturday 11 May 2019, Nutrition and modern life will be an insightful Quality Endorsed course with an expert personal trainer.
Visitors can expect practical tips on how to boost their mood with their food, an insight into how to improve your daily nutrition.
Please note, this course must be booked as a block. Separate sessions are not available.
Tuesday 12 February 2019