Palm Flow Pilates

Interviews ›

'Pilates is for everyone' – how a Gloucester fitness studio helps clients of all genders and abilities progress their movement

Bringing expert-led Pilates to the heart of Gloucester, SoGlos chats to the owner of one of the city's newest fitness studios,...

Hot lists ›

14 beautiful Pilates studios in Gloucestershire

From the reformer to the mat, a calming space filled with the best equipment can make all the difference to building your body's...

News ›

First look: Inside Gloucester's new reformer and mat Pilates studio – a welcoming place to improve your flexibility and strength

Inspiring mindfulness and concentration through calming décor, state-of-the-art equipment and dynamic instruction, SoGlos takes a...