Health & Wellbeing

Enjoy Scandi-inspired winter wellness at Cheltenham Lido's Nordic Spa Experience

Enjoy Scandi-inspired winter wellness at Cheltenham Lido's Nordic Spa Experience

Cheltenham Lido is opening its Nordic Spa Experience for just eight weeks this December 2025 – giving visitors the chance to unwind in the sauna, followed by an invigorating cold plunge.

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New course from Gloucestershire charity helps hone listening skills at work and at home

New course from Gloucestershire charity helps hone listening skills at work and at home

Nuffield Health Cheltenham Hospital welcomes new director to 'redefine what exceptional healthcare looks like in the modern era'

Nuffield Health Cheltenham Hospital welcomes new director to 'redefine what exceptional healthcare looks like in the modern era'

Cheltenham clinic's pain-free new treatment accelerates healing from the waiting room

Cheltenham clinic's pain-free new treatment accelerates healing from the waiting room

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Nuffield Health Cheltenham Hospital welcomes new director to 'redefine what exceptional healthcare looks like in the modern era'

Nuffield Health Cheltenham Hospital welcomes new director to 'redefine what exceptional healthcare looks like in the modern era'

Cheltenham clinic's pain-free new treatment accelerates healing from the waiting room

Cheltenham clinic's pain-free new treatment accelerates healing from the waiting room

'Invisalign treatment has given me back my confidence'

'Invisalign treatment has given me back my confidence'

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13 peaceful places to do yoga in Gloucestershire

13 peaceful places to do yoga in Gloucestershire

If you're on the lookout for a mindful new class to try, SoGlos rounds up some of the best places to do yoga in Gloucestershire...

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New course from Gloucestershire charity helps hone listening skills at work and at home

New course from Gloucestershire charity helps hone listening skills at work and at home

Enjoy Scandi-inspired winter wellness at Cheltenham Lido's Nordic Spa Experience

Enjoy Scandi-inspired winter wellness at Cheltenham Lido's Nordic Spa Experience

Get one of Gloucestershire's new 'no dig' allotments with no joining fee

Get one of Gloucestershire's new 'no dig' allotments with no joining fee

Cheltenham care home preparing to open brand-new residential wing this autumn 2025

Cheltenham care home preparing to open brand-new residential wing this autumn 2025

How in-house physiotherapy is transforming lives at a Gloucestershire care home

How in-house physiotherapy is transforming lives at a Gloucestershire care home