Friday 3 April 2020

Gloucester Rugby launches #WellbeingWednesday campaign

Gloucester Rugby has launched a campaign to help people keep fit and healthy during the UK’s Coronavirus lockdown, with helpful tips shared every Wednesday.

To help those in lockdown keep active, Gloucester Rugby has launched a campaign, #WellbeingWednesday, to share tips from top trainers on how to stay fit.

With new tips every Wednesday, the advice will be shared across Gloucester Rugby’s social media accounts. As rugby players themselves are in isolation and working through a programme of home workouts, the club also aims to help its community of fans maintain a healthy lifestyle.

In the first video, posted on Wednesday 25 March 2020, head of performance Dan Tolbin advises people to spend 30 minutes exercising per day, which includes a mixture of workouts and household tasks such as gardening.

For more information, visit gloucesterrugby.co.uk.


As part of SoGlos’s #InThisTogetherGlos campaign, to spread good news and positivity at this challenging time, we will share some of the fun, joyful photos taken by readers in Gloucestershire on our Coronavirus lockdown diary.

Show us your lockdown pictures by using #InThisTogetherGlos on Instagram.


© SoGlos
Thursday 26 March 2020

More news you might like...

A list of Coronavirus event cancellations and venue closures in Gloucestershire, updated on an ongoing basis.

Coronavirus event cancellations and venue closures in Gloucestershire

The very latest news about the Gloucestershire events cancelled or postponed, and venues temporarily closed, due to the Coronavirus...

Enjoy the Everyman Theatre’s streaming of The Owl and The Pussycat in living rooms across Gloucestershire.

Everyman Theatre streams family show The Owl and The Pussycat

During the Coronavirus lockdown, watch a magical family performance of The Owl and The Pussycat streamed from the Everyman...

Get Gloucestershire gin, wine and beer delivered to your door or collected by car during Coronavirus self-isolation.

Gloucestershire businesses launching beer, wine and gin delivery services

Keep your spirits up in self-isolation with local wine, beer and gin delivered to your home – or click and collected by car...

Gloucestershire businesses are going the extra mile during the Coronavirus crisis.

Gloucestershire businesses doing something special during the Coronavirus crisis

Gloucestershire businesses are doing all they can to help their customers during the Coronavirus. It’s not all doom and gloom…

Join the nationwide Clap for Our Carers round of applause on Thursday evenings at 8pm, as a sign of appreciation for the NHS and keyworkers during the Coronavirus crisis.

Nationwide Clap for Our Carers goes weekly to thank the NHS

People across Gloucestershire, and the UK, will be taking part in a weekly round of applause to Clap for Our Carers and thank...

Unmissable highlights