Sunday 26 May 2019

How to actually use your foam roller at South West Sports Education Gloucester

Event ended

Editor's Choice

Foam rollers are often kicking around in gyms or perhaps in the bottom of your gym bag. In this handy workshop, South West Sports Education will show visitors how to get the most out of their foam roller.

Learn how to get the most out of using a foam roller in a hands-on informative workshop at South West Sports Education in Gloucester this April.

Taking place on Sunday 28 April 2019, the workshop will cover using a foam roller to avoid injuries, help the body recover, relieve stress and increase mobility.

Guests can either bring their own foam roller or use one from the venue and the course fee also includes access to an online learning portal, with plenty of tips and videos to recap on what is covered in the session.

With a certificate provided at the end, the session is great for picking up new tips.

Event:
How to actually use your foam roller workshop
Venue
South West Sports Education, 52 Bizspace, Morelands Trading Estate, Bristol Road, Gloucester, GL1 5RZ
Dates:
Sunday 28 April 2019
Times:
From 10am to 12pm
Admission:
Tickets cost £20
Telephone:
(01452) 539129

© SoGlos
Tuesday 02 April 2019

Map

Directions…

More events you might like...

Celebrate new life at Slimbridge Wetland Centre.

Spring to Life at Slimbridge Wetland Centre

Sunday 26 May to Sunday 2 June 2019

Happy families can celebrate the new season at Slimbridge Wetland Centre during its Spring to Life event, complete with...

Enjoy a fun family day out at Gloucester Tall Ships Festival 2019. © Nick Turner Photography.

Gloucester Tall Ships and Adventure Festival

Sunday 26 to Monday 27 May 2019

Celebrate the spring bank holiday in style when Gloucester Tall Ships Festival sails into the city, bringing history to...

Chainsaw carving is expected to be one of the highlights of the three-day event at the Dean Heritage centre.

Fire, Wood & Heritage Festival at Dean Heritage Centre

Sunday 26 to Monday 27 May 2019

Expect charcoal burning and chainsaw carving when the Forest of Dean favourite returns to the Dean Heritage Centre this...

Vintage Eastnor returns to Eastnor Castle for a brilliant showcase this May.

Eastnor Steam and Vintage

Sunday 26 to Monday 27 May 2019

Promising two days of nostalgic family fun this May, Eastnor Steam and Vintage features everything from jazz music to...

Enjoy Labyrinth, Top Gun and other cult classics at the open-air cinema at Over Farm this May.

Open-air cinema at Over Farm

Sunday 26 May to Thursday 19 September 2019

Cult classics and hilarious spoofs are on the programme as The Alfresco Film Company hosts a series of alfresco cinema...

Unmissable highlights