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Featuring yoga, pranayama and meditation, The Isbourne’s summer Finding Your Balance workshop promises a revitalising experience in Cheltenham.
Led by yoga teacher Jo Fellows, Finding Your Balance – a Yoga and Meditation workshop takes place on Saturday 25 May 2019, and is suitable for both experienced yogis and complete beginners.
The workshop is designed to revitalise individuals’ spirits, restoring balance to the mind and body; recommended for those feeling stressed, the session will be taught with sensitivity, compassion and care.
Tuesday 29 May 2018
Saturday 1 to Saturday 22 June 2019
Offering a fascinating insight into reflexology and its development as an alternative therapy, The Isbourne will host...
Wednesday 5 to Wednesday 26 June 2019
Bring calm to a busy day with lunchtime meditation sessions at The Isbourne in Cheltenham.
Friday 14 June 2019
Marking Men’s Health Week, The Isbourne will host an invigorating Chi workout that’s completely free for men...
Saturday 15 June 2019
Men’s Health Week is back this June and The Isbourne are offering a fantastic free class for men who want to give...